Monday, April 21, 2014

The Science of Healthy Aging: Living Better, Not Just Longer

Jasper Carrott - On Growing Old

Growing old Gracefully

Here is what I read in  A Blog - http://www.withjustabitofmagic.com/growing-old-gracefully

This is a list of a few of the things that I’ve noticed about growing old.
  1. Wrinkles are inevitable no matter what lotions & potions you slather all over your face. I’ve tried a lot and those damn wrinkles never go away.
  2. Your metabolism takes a major nose dive. This means that when you’re young you can eat anything you want all day (like a king size Reese’s peanut butter cups & Clearly Canadian water or Diet Coke for breakfast) and it doesn’t do anything whereas when you get older you have to merely lick a Reese’s and there an extra 5 lbs on your thighs.
  3. Femstache. Yes, it is a real thing and it’s terrible. I’ve often seen women out there who have a stray hair or more and wonder what was up with that… did they shave it or something? What I didn’t realize is that it’s part of getting old! Yea… I’ve found one of those stray, dark hairs! It scared the hell out of me too.
  4. Dressing suitable for your age…. this makes me very sad. I realize that I’m not a 20-something anymore… hell, I’m not even a 30-something. But I can and should still be able to wear what I like as long as I don’t look like a street walker, right? I kinda like those Miss Me jeans but my kids told me I can’t wear them…. those and a few other things because I’m too old. I’m sure not ready to turn in my regular jeans & pants for the high-waisted,  elastic at the waist, no back pocket grandma jeans! I don’t think I’ll ever get to that point… and if I do I would hope that one of you would would shake some sense into me.
  5. Gray hair is also inevitable and with dark hair it really stands out. I will admit that I am vain and will color my hair till the end of time to cover it up! My hair is thick and course and if I let it turn gray I’ll look like that crazy witch with the bobby pins flying out of her hair in the Bugs Bunny cartoons.
I’m not really clear what it means to grow old gracefully still but what I do know is that I have experienced everything in that list in the past couple of years and it sucks… big time. I hate the idea of growing old, turning gray, and letting things just go their own ways because I know that if I try hard enough I can hold it off for a while long or at least hide it really damn well.
What do you think about this growing old gracefully thing? 
Are you just accepting all the things that come with age?
How are you battling age?

Monday, April 7, 2014

Russian Doesn't Fear Death

FUN - all the way !


Working people frequently ask retired people what they do to make their days interesting. Well, for example, the other day, Tejay my wife and I went into town and visited a shop. 
When we came out, there was a cop writing out a parking ticket.

We went up to him and I said, 
'Come on, man, how about giving a senior citizen a break?' He ignored us and continued writing the ticket. I called him an “arsehole” . He glared at me and started writing another ticket for having worn-out tires.

So Mary called him a 
“shit head”.  He finished the second ticket and put it on the windshield with the first. Then he started writing more tickets. This went on for about 20 minutes. The more we abused him, the more tickets he wrote.
Just then our bus arrived, and we got on it and went home
We try to have a little fun each day now that we're retired.
It's important at our age.
Keep smiling.